This class is an exploration of mind-body techniques as a means of rousing the creative writing process. You will learn how to clear any mental blocks that are inhibiting your writing flow through, but not limited to:

* Pranayama (breathwork)
* Active (Movement) and/or Focused Meditation
* Guided imagery
* Writing exercises

Participants will free write from their heart center, which will not only make them better writers, but it is also a great way to connect with the self on a deeper level. Everyone will have time to share their work with the rest of the group. This class is about process, not product! So go with the flow and have fun!

Taught by: Virginia Vasquez

Location:
Tupana Love
471 5th Avenue
Brooklyn, NY 11215

Pre-registration: $20 (Deadline: 1/28); $25 at the door. Thanks!